Current：Home > FinanceHow to keep your New Year's resolutions (Encore) -Capitatum
How to keep your New Year's resolutions (Encore)
View
Date：2025-04-15 14:44:45
This episode originally came out in January 2022. We're back with a new episode tomorrow!
It's the first week of the new year, and many of us are already feeling the "fresh start effect," according to behavioral economist Katy Milkman. We're excited to pursue new goals and we feel a renewed sense of purpose that new beginnings can bring. Still, keeping New Year's resolutions is often easier said than done.
Today on the show, Katy Milkman joins us to talk about how to make the most of our fresh starts and more from her new book, "How to Change."
Music by Drop Electric. Find us: Twitter / Facebook / Newsletter.
Subscribe to our show on Apple Podcasts, Spotify, PocketCasts and NPR One.
veryGood！ (4773)
Related
- Woman dies after Singapore family of 3 gets into accident in Taiwan
- Faster ice sheet melting could bring more coastal flooding sooner
- Taylor Swift appears to clap back at Dave Grohl after his Eras Tour remarks
- 'Bridgerton' author Julia Quinn addresses 'disappointment' over gender-swapped character
- The 401(k) millionaires club keeps growing. We'll tell you how to join.
- CDK Global says outages to continue through June 30 after supplier hack
- Travis Kelce reveals how he started to 'really fall' for 'very self-aware' Taylor Swift
- Tennessee turns over probe into failed Graceland sale to federal authorities, report says
- House passes bill to add 66 new federal judgeships, but prospects murky after Biden veto threat
- Midwest flooding devastation comes into focus as flood warnings are extended in other areas
Ranking
- A White House order claims to end 'censorship.' What does that mean?
- To understand Lane Kiffin's rise at Mississippi, you have to follow along with Taylor Swift
- Lightning strikes, insurance claims are on the rise. See where your state ranks.
- Miley Cyrus Channels Hannah Montana Era During Rare Outing With Boyfriend Maxx Morando
- Megan Fox's ex Brian Austin Green tells Machine Gun Kelly to 'grow up'
- Jared Padalecki recalls checking into a clinic in 2015 due to 'dramatic' suicidal ideation
- Chase Briscoe to take over Martin Truex Jr. car at Joe Gibbs Racing in 2025 NASCAR season
- Primaries to watch in New York, Colorado, Utah
Recommendation
Which apps offer encrypted messaging? How to switch and what to know after feds’ warning
Lightning strikes, insurance claims are on the rise. See where your state ranks.
Burning off toxins wasn't needed after East Palestine train derailment, NTSB says
Judge blocks Michigan’s abortion waiting period, 2 years after voters approved abortion rights
Federal hiring is about to get the Trump treatment
Rep. Lauren Boebert's district-switching gambit hangs over Colorado primary race
Judge strikes down Montana law defining sex as only male or female for procedural reasons
Ford recalls more than 550,000 F-150 pickups over faulty transmission